The vertical episode
9:16 video · 42:53
A portrait-format version of the full conversation for a phone-first viewing experience—not a short-form reel.
Suggested channels- Mobile-first website player
- Vertical video library
A conversation with Elatia Abate on reinvention, presence, and the future of leadership.
One conversation, extended into video, audio, short-form stories, graphics, and written content.
Watch the full episode ↓Channel tags are suggested uses for each format—not a record of publication. Final placement depends on the account, campaign, and platform requirements.
Leading through uncertainty doesn't require moving faster, it requires thinking differently.
In this episode, futurist and leadership strategist Elatia Abate shares practical frameworks to help female founder CEOs lead through rapid change without defaulting to outdated strategies. She explains why slowing down can become a competitive advantage, how to shift from past-anchored planning to future-led thinking, and why the quality of the questions leaders ask ultimately shapes the future they create.
Drawing from nearly a decade of research into the future of work and leadership, Elatia offers a new perspective on strategy, decision-making, AI adoption, and embodied leadership, helping founders build businesses that are resilient, intentional, and prepared for what's next.
Listen to the audio edition in Frame.io.
Distinct moments from the conversation, with their companion social captions.
When was the last time you paused long enough to ask what you actually want to build next?
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.
How many of your 'I could never' statements are actually true?
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.
Are you treating AI like the next PowerPoint? Because that’s a very expensive assumption.
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.
Elatia Abate on shifting sales from convincing to contributing while managing her own family demands.
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.
How asking better questions can help leaders navigate burnout and rethink sales conversations.
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.



"Wellbeing is not just self-care; it is a business imperative to prevent burnout and sustain leadership performance."
— Elatia Abate, Futurist and Founder, Future of Now
This is the conversation I keep having with founder CEOs who are running companies, raising families, and making every strategic call while running on fumes.
Wellbeing often gets filed under "nice to have"—something you'll get to after the fundraise, after the next quarter, after things calm down.
But things don’t calm down.
Elatia Abate names what so many leaders already feel in their bodies: prioritizing your capacity to lead builds resilience and protects your company’s most critical asset.
One thing you can do today: look at your calendar for next week. Find one block you can protect, not for another meeting, but for recovery. That’s not stepping back. That’s sustaining the engine your entire company depends on.

Most leaders plan their next quarter by looking at last quarter's numbers.
What if the real competitive advantage starts with asking better questions?
I keep seeing this pattern with the CEOs I work with. The ones who are building something sustainable aren't moving faster. They're pausing long enough to ask different questions. Instead of "What did we do last year?" they're asking, "Given that we're here, what do we actually want to create?"
That pause is not a luxury. For women running companies while managing everything else (the household, the caregiving, their own health), slowing down long enough to ask the right question might be the most radical strategic move available.
One thing to try this week: Before your next planning conversation, write down the three questions you're about to ask. Then ask yourself whether those questions are anchored in where you've been or oriented toward where you want to go.
The answer will tell you a lot.

Most of the planning conversations I have with CEOs start in the same place: last year's numbers, last quarter's pipeline, the playbook that got them here.
Elatia Abate reframes that entirely.
She's a futurist and strategist who left corporate leadership without a company behind her, just a question worth chasing: How do we empower success in the face of deep uncertainty? That question led her to build frameworks, teach globally, and most recently pilot The Magdalene Current, a leadership retreat for women at thresholds of growth that integrates embodiment practices with strategic thinking.
Her work keeps coming back to one core distinction: Are you planning from your past, or leading from your future?
That's a strategic question every founder CEO can sit with this week.
Not by adding more to the to-do list. By pausing long enough to ask: If I were free of every constraint, what would I actually want to build next?
"The future is not something that happens to us. The future is something we create," Elatia Abate said.
Not just notes from a recording. Each piece has its own job: explain an idea, introduce the episode, start a discussion, or bring someone back to the conversation.
Elatia Abate’s decade of future-led leadership work makes a practical case for pausing before you plan, especially when everything around you is speeding up.
Female founders are under constant pressure to move faster.
Launch faster. Sell faster. Adopt AI faster. Make decisions faster.
When uncertainty increases, the instinct is often to accelerate. More meetings. More planning. More activity. More tools.
According to futurist and leadership strategist Elatia Abate, that instinct may be pointing leaders in the wrong direction.
One of the most counterintuitive ideas she shares is simple:
Sometimes the most strategic thing a leader can do is slow down.
Not because business is slowing down.
Because the pace of change demands better thinking, not simply faster reactions.
The framework Elatia teaches is built around a distinction between two very different ways of leading.
Past-anchored thinking starts with what has worked before. It asks leaders to build from history, existing assumptions, and familiar patterns.
Future-led thinking starts somewhere else.
It begins by acknowledging today's reality, then asks a different question:
"Given that we're here, free of the constraints of the past, what is it that we want to create?"
That single shift changes everything.
Instead of allowing yesterday's assumptions to define tomorrow's strategy, leaders begin designing intentionally toward the future they actually want.
For founders navigating rapid technological change, uncertain markets, and growing teams, this isn't simply an interesting mindset shift.
It's a practical leadership discipline.
Elatia explains that one of the most important capabilities leaders can develop is learning to identify and challenge their own assumptions. Many strategic decisions aren't limited by a lack of intelligence or effort. They're limited by assumptions that were never questioned in the first place.
This way of thinking also changes how leaders measure success.
Too often organizations become consumed by process metrics simply because they're easy to measure.
Elatia encourages leaders to begin with outcomes instead.
What are you actually trying to create?
Only then should you determine the activities that support that outcome.
That same thinking applies to artificial intelligence.
Rather than asking, "How can we use AI?"
She encourages leaders to begin with a different question:
"What business outcome are we trying to achieve?"
Only after defining the outcome should organizations decide whether AI is the appropriate tool and establish clear guidelines for responsible use.
Much of Elatia's work sits at the intersection of leadership, strategy, and the future of work. Before focusing on these questions, she held executive roles working at the intersection of people, innovation, and product. A turning point came after attending a conference in 2016 that challenged how she thought about technological disruption and redirected the next decade of her research. That journey provides the context for the frameworks she now teaches, but the lesson for leaders is remarkably practical.
In periods of rapid change, better leadership is rarely about reacting faster.
It's about asking better questions.
It's about recognizing assumptions before they become constraints.
It's about creating enough space to think intentionally before rushing into action.
As Elatia says, "Counterintuitively, we actually want to slow down."
For female founders leading businesses through constant change, that may be one of the most practical competitive advantages available.
Leading through uncertainty doesn't require moving faster, it requires thinking differently.
In this episode, futurist and leadership strategist Elatia Abate shares practical frameworks to help female founder CEOs lead through rapid change without defaulting to outdated strategies. She explains why slowing down can become a competitive advantage, how to shift from past-anchored planning to future-led thinking, and why the quality of the questions leaders ask ultimately shapes the future they create.
Drawing from nearly a decade of research into the future of work and leadership, Elatia offers a new perspective on strategy, decision-making, AI adoption, and embodied leadership, helping founders build businesses that are resilient, intentional, and prepared for what's next.
Elatia explains:
Why does an article develop an argument while a caption opens a door? Explore the editorial principles behind our approach—and compare real excerpts from this package.
See one idea take three forms →
When plans change, the instinct is often to move faster.
But in a world where change happens in seconds, effective leadership may require the opposite: pause, reassess, and ask a better question.
Do you double down on the plan, adapt, or step back and rethink what you’re building?
What matters most when plans change?
Original campaign sample. Dates and release language below are historical copy, not a current event announcement.
Join us live this Wednesday.
I sat down with futurist Elatia Abate, founder of Future of Now, who spent a decade asking why leaders default to planning from the past. We explored what we lose when we refuse to slow down.
Wednesday, September 2 — 11:00 AM Eastern Time (ET)
Link in the comments!
Original campaign sample. Dates and release language below are historical copy, not a current event announcement.
Slowing down might be the smartest strategy you haven't tried. Elatia Abate (Future of Now) built her leadership framework while managing burnout as a female founder.
Join us live with Elatia Abate, Futurist, Strategist, and Educator at Future of Now, for a real-time, unfiltered Q&A.
📅 Wednesday, September 2
🕚 11:00 AM Eastern Time (ET)
Listen on Apple Podcasts, Spotify, or Amazon Music. Follow Sales Talk for CEOs so you never miss an episode.
Original campaign sample. Dates and release language below are historical copy, not a current event announcement.
My conversation with Elatia Abate is already live. She shares how a decade of research into embodied presence reveals slowing down as a powerful strategy against burnout. Leading from presence reshapes leadership beyond metrics alone.
Watch or listen to the complete episode, "Why the Best Leaders Slow Down: Elatia Abate on Reinvention, Presence, and the Future of Leadership"
Available now on YouTube, Apple Podcasts, Spotify, and Amazon Music.
Link in the comments!
Sometimes the business you build isn't the one you originally set out to create. Elatia Abate left executive leadership because she wanted to solve a problem she had seen throughout her career: too many people were unhappy at work. She developed a methodology, began teaching it around the world, and thought she was building one kind of company. Then, in 2016, a conference session about accelerating technological change sent her in an entirely new direction. What followed was nearly a decade of studying the future of work, leadership, and what helps people thrive when the pace of change keeps accelerating.
As her work evolved, so did her understanding of leadership. Today, Elatia teaches leaders how to move beyond reacting to uncertainty by slowing down, asking better questions, and leading from presence as much as strategy. She has also expanded her work to create The Magdalene Current, a leadership experience designed for women at moments of growth and transition.
Today, we're exploring a question that feels especially relevant for founders. When everything around you is changing faster than ever before, what if your greatest advantage isn't moving faster, but becoming more intentional about how you lead?